Jake Holmberg

"You're gonna like the way you look... I gurantee it"

"haven't missed a leg day since 02" 


trainer of the month december 2012

-2014 & 2015 Individual Regional Athlete

23rd fittest in southwest 2014 crossfit open

16th fittest in southwest 2015 crossfit open

-largest funny bone west of the Mississippi





In his 11th year of training, Jacob is the co-owner/co-programmer/co-head trainer alongside Justin at CrossFit Blur in Scottsdale and Blur South in Tempe.  Also known as Officer Delicious, Jacob has been living out this passion for serving fine fitness since he was 18.  With his background being football through college, Officer Delicious was no stranger to the weight room.  Starting at age 14 up until this day he has trained a minimum of 5 days a week.  Add 8 years of crossfit programming, smack a little flavor that you can savor in his step and you've got a recipe for your fitness success. You can find him bright eyed and bushy-tailed coaching at Blur from 5am-7pm daily just itching to serve you his fine blend of fitness. 


2010 - present

2010 - present