Funkalicious

Min 0-5- 2 SQUAT clean and jerk at 80% of max every minute on the minute

(10 total)

Min 5-10- 50 burpees for time (rest remaining time)

Min 10-15- 1 Squat clean and jerk at 80% and 5 burpees every minute on the minute

Min 15-20- 50 Pull ups


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