B.O.
For time
50 cal row
25 shoulder to overhead (jerk, push press, whatever)
50 pullups
25 shoulder to overhead
50 cal row
115/75
rx+
135/95
For time
50 cal row
25 shoulder to overhead (jerk, push press, whatever)
50 pullups
25 shoulder to overhead
50 cal row
115/75
rx+
135/95