Max Jets

3 rounds max reps 1 min of work 1 min of rest THRUSTERS 95/65 Then... 3 rounds max reps 1 min of work 1 min of rest MUSCLE UPS (ring dips) Then.... 3 rounds max reps 1 min of work 1 min of rest FRONT RACK LUNGES 95/65 Then... enjoy your weekend playa


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