Barbell banger5 rounds 3 mins on 1 min off rx 155/95 rx+ 185/125 10 Power cleans 8 Front squats 6 jerks 4 thrusters
5 rounds 3 mins on 1 min off rx 155/95 rx+ 185/125 10 Power cleans 8 Front squats 6 jerks 4 thrusters