Ass N Tittes
5 rounds
12 lunges 95/65
9 sdhp
6 ring dips
rx + 135/95
front rack lunge
muscle ups
post wod 2 mins max rep pistol squats
5 rounds
12 lunges 95/65
9 sdhp
6 ring dips
rx + 135/95
front rack lunge
muscle ups
post wod 2 mins max rep pistol squats