Blase10rds 1 hang clean EMOM build to heavy 12 min amrap 3 wall climbs 6 hang cleans @80% OF TODAYS heavy 9 toes 2 bar
10rds 1 hang clean EMOM build to heavy 12 min amrap 3 wall climbs 6 hang cleans @80% OF TODAYS heavy 9 toes 2 bar