PUMP FEST 2015

30 min cap Cash in 50 kb swings 53/35 50 push ups (hips don't touch) then... 3 rounds of 50/40 cal row 25 back squats 135/85 then... cashout 50 push ups 50 kb swings


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square