Straight outta Blur20 min amrap 20 floor presses 115/55 rx+ 135/75 30 cal row 40 double unders post wod banded tricep ext. 3x50
20 min amrap 20 floor presses 115/55 rx+ 135/75 30 cal row 40 double unders post wod banded tricep ext. 3x50