Tape for sale
20 min cap
for time.
25 buprees
40 pullups
25 burpees
30 toes to bar
25 burpees
20 c2b
25 burpees
10 muscle ups (scale to inverted ring rows x3)
20 min cap
for time.
25 buprees
40 pullups
25 burpees
30 toes to bar
25 burpees
20 c2b
25 burpees
10 muscle ups (scale to inverted ring rows x3)