Stunning Calves
3 rounds for time
100 double unders
10 power snatches 115/65 rx+ 135/85
15 min cap
post wod
100 situps
80 bicycle crunches
60 sec plank
40 ghdsu
20 sec L hang from pullup bar
3 rounds for time
100 double unders
10 power snatches 115/65 rx+ 135/85
15 min cap
post wod
100 situps
80 bicycle crunches
60 sec plank
40 ghdsu
20 sec L hang from pullup bar