Booooooty
max deadlfit
then
for time
50 deadlifts
50 cal row
40 lunges
40 box jump on n overs
30 squat cleans
30 burpees over bar
deadlift/lunge/squat clean rx Bodyweight/girls 75%of bodyweight
max deadlfit
then
for time
50 deadlifts
50 cal row
40 lunges
40 box jump on n overs
30 squat cleans
30 burpees over bar
deadlift/lunge/squat clean rx Bodyweight/girls 75%of bodyweight