Dirty South!

Class at Blur South only 9am and 10am come check out the spot!

1435 E. University Drive suite 105-106 Tempe Az

Teams of 2 tag in and out whenever

2-200m shuttles

10 strict pull ups

10 box jump overs

10 burpees

4-200m shuttles

20 strict pull ups

20 box jump overs

20 burpees

6-200m shuttles

30 pull ups

30 box jumps

30 burpees

8-200m shuttles

40 c2b pull ups

40 box jump over

40 burpees


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