Saturday Barbell Hell

CLASS AT BLUR SCOTTSDALE

9 AND 10AM

TEAMS of 3

Complete the following for time:

100 Calorie Row

100 Deadlifts, 155/105

80 Calorie Row 80

Power Cleans, 155/105

60 Calorie Row

60 Front Squats, 155/105

40 Calorie Row

40 Push Jerks, 155/105

20 Calorie Row

20 Clusters (squat clean thrusters),155/105


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