Sloppy Floppers
5 rounds for time
21 - calories on the rower
14 - Deadlifts (185/115) (225/135)
7 - Handstand pushups (rx+ strict)
18 min cap.
5 rounds for time
21 - calories on the rower
14 - Deadlifts (185/115) (225/135)
7 - Handstand pushups (rx+ strict)
18 min cap.