15.3

"CrossFit Games Open Event 15.3"

Complete as many rounds and reps as possible in 14 minutes of:

7 Muscle-Ups

50 Wall Ball Shots (20 lbs to 10')

100 Double-Unders

(scaled version no muscle ups!)

Top scores in the 2015 Open: Women - Samantha Briggs 633 Men - Ben Smith 630


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