20-16

Class at 4&5pm at both locations cracker jack.

We are excited to stuff your fitness you know what.

10 min amrap

20 Cal Row

16 burpees over rower

@15 mins

4 rounds

20 sit ups

16 v-ups


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square