Saturday Spanky Spanky
Teams of 2 (tag in and out wheneva)
21 minute amrap
21 strict pull ups
21military push ups
21 snatches (115/65)
400m run by both cannot resume exercise until both are inside
Teams of 2 (tag in and out wheneva)
21 minute amrap
21 strict pull ups
21military push ups
21 snatches (115/65)
400m run by both cannot resume exercise until both are inside