You get what you give
1 min at each station for max reps
5 rounds FOR REPS of...
HSPU (rx+ strict)
box jumps 24/20 (rx+30/24)
Power clean 165/105 (rx+ 225/145)
REST
1 min at each station for max reps
5 rounds FOR REPS of...
HSPU (rx+ strict)
box jumps 24/20 (rx+30/24)
Power clean 165/105 (rx+ 225/145)
REST