Taffy

15 min amrap

3 rounds

5 hspu (rx+ strict) scale strict press

10 lunges 95/65 rx+ barbell over head lunges scale bodyweight

if completed....

3 rounds

10 hspu

20 lunges

if completed....

3 rounds

15 hspu

30 lunges

( Every 3 rounds hspu goes up 5 reps lunges go up 10 reps)


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