Conditional Love

4 rounds of a 5 min amrap

5 mins to complete

400 m run

30 sit ups

15 box jumps

with time remaining complete as many deadlifts as possible at

rd 1 rd 2 rd 3 rd4



2 min rest after every round

rx+ 185/225/275/315


every round the weight will increase.

Use your 2 min rest to record reps and change weights

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