EZ street

Males 20 muscle ups for time

Females 10 muscle ups for time

scaled

40 strict pullups for time

WOD

5 rounds for time

15 mins cap

---------------------

15 box jumps

10 push press 115/75

5 C2B


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square