Ball Of Pubic Hair
20 min cap
10 rounds
10 push ups
20 overhead lunges 45/25
30 kettlebell swings 53/35
rx+
10 rounds
4 muscle ups
7 shspu
12 kettlebell swings 70/44
20 min cap
10 rounds
10 push ups
20 overhead lunges 45/25
30 kettlebell swings 53/35
rx+
10 rounds
4 muscle ups
7 shspu
12 kettlebell swings 70/44