The Leaky Beaver
15 min. amrap
15 toes 2 bar
30 double unders
15 hang cleans (95/65)
30 double unders
@ 18 min.
1 round for time
400m run
100 sit ups
400m run
15 min. amrap
15 toes 2 bar
30 double unders
15 hang cleans (95/65)
30 double unders
@ 18 min.
1 round for time
400m run
100 sit ups
400m run