Boooootyfull
DEADLIFT
5-5-5-5-3-2-5
Building (goal beat last weeks 6 rep)
WOD
10 min amrap
5 rds
5 T2B
10 front rack lunges 95/65
15 situps
DEADLIFT
5-5-5-5-3-2-5
Building (goal beat last weeks 6 rep)
WOD
10 min amrap
5 rds
5 T2B
10 front rack lunges 95/65
15 situps