COLOMBIAN NOSE PIMPLE

20 MIN AMRAP

5 BURPEES OVER BAR

5 UNBROKEN HANG SNATCHES 75/55 115/75

10 BURPEES OVER BAR

10 UNBROKEN HANG SNATCHES

15 BURPEES OVER BAR

15 UNBROKEN HANG SNATCHES

400 M RUN

START OVER

(saturday class 9am only at saguaro high school track)


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