The Menstruating Fox
I. 5 min. max calorie row
rest 5 minutes
II. 7 rounds for time
7 hang cleans (155/105)
7 box jump overs
7 strict hspu
15 minute time cap on part 2
I. 5 min. max calorie row
rest 5 minutes
II. 7 rounds for time
7 hang cleans (155/105)
7 box jump overs
7 strict hspu
15 minute time cap on part 2