Double Deadstand Unders

15 min AMRAP

5 Heavy Deadlifts 275/165

20 handstand push ups

40 double unders

rx+ 365/225

strict handstand push ups

Double unders unbroken

POST WOD

10 mins

even min 1 min plank (min-0-2-4-6-8)

odd min 20 situps (min-1-3-5-7-9)


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