Skunk bunker

I. STRICT Press build to heaviest 3 rep

3-3-3-3-3-3

8 min. amrap

1,000m row/750m row

amrap strict hspu (or strict press 75% of heavy 3) with time remaining

each break/fall off wall

50 double unders

rest 2 minutes

8min. amrap

1,000m row/750m row

amrap of kipping hspu (or push press 75% of heavy 3) with time remaining

each break/fall off wall

50 double unders


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