The Tennessee Log Jam

7 Minute AMRAP

1k/750 meter row

12 Clean and Jerks 135/85

with time remaining complete as many HANDSTAND PUSH UPS as possible

(scale strict press)

rest 2 mins

7 Minute AMRAP

1k/750 meter row

9 Clean and Jerks 165/105

with time remaining complete as many HANDSTAND PUSH UPS as possible

(scale strict press)

rest 2 mins

7 Minute AMRAP

1k/750 meter row

6 Clean and Jerks 185/115

with time remaining complete as many HANDSTAND PUSH UPS as possible

(scale strict press)

rx+ 135/185/225

rx+female 85/125/145


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