Saturday Slaughter

Teams of 2

one working one resting split work

60 toes 2 bar or 180 situps

6 power cleans 185/115 245/155

1 min rest

60 pullups

6 squat cleans 185/115 245/155

3 min rest

50/40 cal row each. one at a time

30 front squats 165/105 225/125