Saturday class
Teams of 2
30 minute amrap
400m farmer walk (45/25) rx plus (70/44)
40 push ups rx plus ring dips
40 box jumps
40 lunge jumps
Teams of 2
30 minute amrap
400m farmer walk (45/25) rx plus (70/44)
40 push ups rx plus ring dips
40 box jumps
40 lunge jumps