bubblebutt bonanza fall booty edition
800m run
5-10-15
back squat @60% of max
box jump
800m run
15-10-5
back squat @60% of max
box jump
800m run
800m run
5-10-15
back squat @60% of max
box jump
800m run
15-10-5
back squat @60% of max
box jump
800m run