14.3

8-minute AMRAP (as many rounds as possible)

10 deadlifts (135lbs men/95lb women) 15 box jumps (24/20 inches) 15 deadlifts (185lbs/135lbs) 15 box jumps (24/20 inches) 20 deadlifts (225lbs/155lbs) 15 box jumps 25 deadlifts (275/185lbs) 15 box jumps 30 deadlifts (315lbs/205lbs) 15 box jumps 35 deadlifts (365lbs/225lbs) 15 box jumps

Post wod

1-2-3-4-5-6-7-8-9-10

Unbroken Pullups (rx+ c2b)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square