Tijuana cock fight
3 rounds for reps
1minute lunge jumps rx plus pistols
1minute pull ups (1 strict/2 kip/3 c2b) rx plus (kip/c2b/mu)
1 minute push ups rx plus Strict HSPU
1 minute deadlifts (245/155)
1 minute double unders
2 minute rest
3 rounds for reps
1minute lunge jumps rx plus pistols
1minute pull ups (1 strict/2 kip/3 c2b) rx plus (kip/c2b/mu)
1 minute push ups rx plus Strict HSPU
1 minute deadlifts (245/155)
1 minute double unders
2 minute rest