Sex and Waffles

9 min amrap

60 cal row

50 jump lunges

40 hang cleans 135/85

30 wall balls

20 hspu

rest 3 mins

Repeat for another 9 mins

pick up where you left off


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square