Honey in my Beaver
I. 10 minutes to find heavy 20 rep back squat
II. 4 rounds for time
10 front squats 135/95
20 sit ups
10 box jumps 24/20
20 sit ups
400m run
I. 10 minutes to find heavy 20 rep back squat
II. 4 rounds for time
10 front squats 135/95
20 sit ups
10 box jumps 24/20
20 sit ups
400m run