Saturday

Teams Of 2

100 Deadlifts

(partner completes 10 burps before athletes can switch)

80 power cleans

(partner completes a 200 m run before athletes can switch)

60 front squats

(partner completes 10 pull ups before athletes can switch)

40 Shoulder 2 Overhead

(partner completes 250 m row before athletes can switch)

20 Thrusters

(partner rest while other partner works)

155/95

rx+

185/125


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