Please reload
Recent Posts
1/5
Please reload
Featured Posts
17.2
March 3, 2017
CLASSES UNTIL 4PM
friday night lights at BLUR NORTH 5PM KICKOFF
HEAT 1 5:30PM
Complete as many rounds and reps as possible in 12 minutes of:
2 rounds of:
50-ft. weighted walking lunge
16 toes-to-bars*
8 power cleans
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups*
8 power cleans
Please reload
Follow Us
I'm busy working on my blog posts. Watch this space!
Please reload
Search By Tags
Please reload