Long Hairy Hard 2 Carry
5 rounds
40 seconds of work
20 seconds off
Floor Press 115/75
hang clean 115/75
Burpees over bar
-rest 1 minute-
REPEAT
score is total reps
5 rounds
40 seconds of work
20 seconds off
Floor Press 115/75
hang clean 115/75
Burpees over bar
-rest 1 minute-
REPEAT
score is total reps