Dance of the Manatee
For Time
50 pullups
50 snatches 75/45 control the bar please
rest 3 mins
30 c2b
30 snatches 115/75
rest 2 mins
10 strict pullups (RX+ muscle ups)
10 snatches 165/105
For Time
50 pullups
50 snatches 75/45 control the bar please
rest 3 mins
30 c2b
30 snatches 115/75
rest 2 mins
10 strict pullups (RX+ muscle ups)
10 snatches 165/105