Dance of the Manatee

For Time

50 pullups

50 snatches 75/45 control the bar please

rest 3 mins

30 c2b

30 snatches 115/75

rest 2 mins

10 strict pullups (RX+ muscle ups)

10 snatches 165/105


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square