Fresh Flesh

4 min AMRAP

15 burpee box jump overs

12 handstand pushups

9 Floor presses 135/85

rest 4 mins

4 min AMRAP

15 burpee box jump overs

12 handstand pushups

9 Floor presses 95/65

rest 4 mins

4 min AMRAP

15 burpee box jump overs

12 handstand pushups

9 Floor presses 75/45

rx+ strict hspu


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