Ohhhhhh yeah yeah
Unbroken Complex
Snatch from floor + Snatch from above knee + snatch from below the knee
1 rep every 2 mins for 10 rounds
WOD
For Time
9 min cap (GO)
50 deadlifts 185/115
50 bar facing burpees
Unbroken Complex
Snatch from floor + Snatch from above knee + snatch from below the knee
1 rep every 2 mins for 10 rounds
WOD
For Time
9 min cap (GO)
50 deadlifts 185/115
50 bar facing burpees