Puckering Piehole
30 minute amrap
5 back squats @65-70% of max
10 burpees
5 strict pull ups rx plus strict c2b
-1 minute rest after each round-
30 minute amrap
5 back squats @65-70% of max
10 burpees
5 strict pull ups rx plus strict c2b
-1 minute rest after each round-