Pink Ice
1 round for time
1,200m row
90 double unders
60 sit ups
30 handstand push ups (scale push press)
15 hang cleans (135/85)
-3 minute rest-
15 handstand push ups (scale push press)
30 hang cleans (135/85)
60 sit ups
90 double unders
1,200m row
1 round for time
1,200m row
90 double unders
60 sit ups
30 handstand push ups (scale push press)
15 hang cleans (135/85)
-3 minute rest-
15 handstand push ups (scale push press)
30 hang cleans (135/85)
60 sit ups
90 double unders
1,200m row