Butt Paradise
30 minute amrap
5 back squats @65% of max
10 burpees
25 sit ups
50 double unders
25 sit ups
10 burpees
5 back squats @65% of max
-90 second rest between rounds-
30 minute amrap
5 back squats @65% of max
10 burpees
25 sit ups
50 double unders
25 sit ups
10 burpees
5 back squats @65% of max
-90 second rest between rounds-