Butt Oven 300
5 minutes
30 back squats (135/85) rx plus front squat
with time left amrap of burpee pull ups
-2 minute rest-
5 minutes
40 back squats (135/85) rx plus front squat
with time left amrap of toes 2 bar
-2 minute rest-
5 minutes
30 back squats (135/85) rx plus front squat
with time left amrap of burpee pull ups (rx plus burpee muscle ups)
*post workout* 4 rounds 25 sit ups 1 minute plank
