Rusty Tailpipe
"Fran"
21-15-9
Thrusters 95/65
Pull ups
into...
800m run
50 wall balls
into...
21-15-9
Hang Cleans 95/65
Burpees over the bar
into...
800m run
50 wall balls
*25 minute time cap*
You gotta want it!
"Fran"
21-15-9
Thrusters 95/65
Pull ups
into...
800m run
50 wall balls
into...
21-15-9
Hang Cleans 95/65
Burpees over the bar
into...
800m run
50 wall balls
*25 minute time cap*
You gotta want it!