Sour Britches

I. 1,200m row for time

II. 5-10-15-10-5

Power Cleans (155/105)

Burpees over the bar

III. 5-10-15-10-5

Strict Pull ups

Floor Press (135/85)

-3 minute rest between parts-


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square