Sour Britches
I. 1,200m row for time
II. 5-10-15-10-5
Power Cleans (155/105)
Burpees over the bar
III. 5-10-15-10-5
Strict Pull ups
Floor Press (135/85)
-3 minute rest between parts-
I. 1,200m row for time
II. 5-10-15-10-5
Power Cleans (155/105)
Burpees over the bar
III. 5-10-15-10-5
Strict Pull ups
Floor Press (135/85)
-3 minute rest between parts-