Butt Plunger
Teams of 2
5 rounds for time
(1 working at a time tagging in and out whenever)
1k row
40 sit ups
30 box jumps
20 thrusters (95/65)
200m run -each-
Teams of 2
5 rounds for time
(1 working at a time tagging in and out whenever)
1k row
40 sit ups
30 box jumps
20 thrusters (95/65)
200m run -each-